OK. So I actually have a temper and I’m quite an impatient person… it’s weird because no one in my family was impatient, really, when I was little so it’s not as if it was ever modeled to me… but I guess I’v had to pull myself together in life, perhaps not on my own terms and this has possibly led me to feel like I’m owed something. Anyways, I’m prone to losing my shit when I feel like I’v done my dash. Needless to say, when my kids are moving slower than glue, or when they aren’t listening for the 1 millionth time, I often override them, get very growley and make this can make them feel like shit.
I’m not afraid of conflict and I handle myself well under pressure at work and such situations… so why can’t I do this with my own kids who I love more than anything?!?! I’m sure it will be something to do with some mirroring of their emotions onto me or something like this, making me feel like I’m 2 and responsible for all the adults, but at any rate… It’s triggering and I see red when I run out of gas managing everything!
Sometimes I think it’s because of my own expectations. I manage a lot, I do a lot, I want to keep doing a lot and achieving things and when things don’t play out quite as they should I fell like I’v failed or it’s a glitch in my pathway. I think a lot of women do this. Tell themselves that they need to achieve a bunch of stuff and then when it doesn’t pan out they are all failures, and less that perfect and they get a bit pissed. My girlfriends and I talk about these frustrations all the time and it really is often down to our own expectations. When the boys were babies I would get so worked up when something didn’t come off as I planned. When I re-assessed and let things go I was such a happier person and much better equipped to deal with curve balls. So I think this is a big part of it.
But how do I stop barking orders, telling everyone off and wading in with ultimatums?! I’v read a couple of fabulous articles – 1 I actually haven’t read, have forgotten, and have been meaning to read, and then one was a podcast by Janet Lansbury, “Unruffled”, (March 7 – “Help! Our Child Keeps Interrupting and Demanding Attention”). Actually everything by Janet Lansbury is fabulous. There are heaps of great articles on this site. But the podcast got me good.
I’ll list the main takeaways, but before I do; I know we aren’t always perfect. This, in itself is a good thing. I don’t want my kids to think they have to be perfect because their parents are – this is a spinning vortex to be fair – but basically, we are humans and flawed and we aren’t going to get it right all the time. It’s important my kids see that I make mistakes but above all I take responsibility for them. I want to instill some comfort in them having their own flaws. Wouldn’t it be great if you were OK with the fact that you were going to fail from time to time and that you could just keep going!?!?! Something I always try and do – when I lose my shit – is, at a later moment when things are calmer, I own my mistakes. I recount what I could have done better and what I’m not proud of. I let my boys know that maybe I didn’t do the right thing then and that I’m sorry.
I’m not using the above as an excuse to why I’m flying off the handle when they don’t put their shoes on, I’m constantly working on strategies to manage my own reactivity, I’m just not naive enough to think that I can change on a dime and it will never happen again.
Key takeaways from Janet Lansbury that I love:
- Set a boundary and know it’s OK for your child to react against this and that’s a normal healthy part of learning boundaries.
- Expect them to understand the boundary and don’t let them away with it. The key is not responding with anger, responding with a clear boundary
- Give them a safe place that they can have their reaction to being told something they don’t like or not getting their way. It’s OK and reasonable that they can have their reaction to this boundary and you are a safe person for them to have that reaction with.
- Listen to how they feel and give them that time to have that feeling. You don’t have to agree with their feeling but making time to acknowledge and listen to them is important.
I also try to make inroads to being less reactive by making time to get on their level, listen to what they say, ask them questions about things and just be with them watching shows or playing games. I like modelling what I want to see in them – eventually! How can I expect them to not be reactive, when I’m reactive! Not fair! So I guess the more time I spend acknowledging them and listening to them… the better it will get eventually!
So…. I’m gonna be over here working on listening.




